COMPARING BASIL AND CHIA SEEDS NUTRITIONALLY

When it comes to healthy and nutrient-rich seeds, both basil seeds and chia seeds have gained significant popularity. Both offer a range of advantages that can contribute to a balanced diet. Basil seeds, also known as sabja seeds, are tiny dark grey pearls with a subtle flavor. Chia seeds, on the other hand, are greyish white seeds with a slightly

Rice, a staple food throughout the Middle East and globally, holds a significant role in Saudi Arabia's agricultural landscape. The Kingdom has experienced a remarkable growth in its rice market during the last years, fueled by increasing demand and well-planned government initiatives. Saudi Arabia's rice market is characterized by a diverse range